Monday, August 13, 2012

Meditation log 08/12/12

Returned from Whidbey with M. Felt great sadness upon parting; anguish seemed to stay with me until dinner time. Bits of meditation throughout day. Very warm. Anxiety, some conflict, when E returned from work. Dinner with E and Z on back porch.

I've read that after stream entry, one cycles through the stages of insight continuously in daily life. I forget the periodicity of the cycles. I do seem to cycle in and out of feeling anguished during recent weeks, with a periodicity of about 24 hours.

10:30 pm 30 minutes seated noting. Felt sleepy, so lay down to sleep.

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